What have we been up to?


Let's us help you take your training to another level of fitness.  Starting with new training plans in Coeur d'Alene Idaho, this is the time.  View our Brochure online and give us a call.

Come visit me in Couer d'Alene Idaho for a Tour around some of are prettiest Lakes.


LillyLube, well received from those at Road Bike Action Magazine.
Click here and read what they have to say.

Lightweight Time Trial/Triathlon Wheel Set For Sale

 I have come to realize that I won't be doing anymore Triathlons or Time Trials and this incredible set of wheels should be hanging in the wheelbag!

Can you believe it's now November 2012?  I keep thinking where did the time go, but then I look back at my posts and website and it reminds me.  Since the closing the shop in 2010, we've been on the move looking for the next thing.  I even tried a "REAL" job that took me to Detroit for 6 months.  It was good, but also made me realize that this is my love, and this is my family.  So starting with getting back out on the Pro Tour circuit as Team Mechanic, I'm making my way back home.  I love what I do, I love the places it takes me and the people it puts me in front of.

Keep your eyes open for me at the races and also online with some new things to come.  The first one is Lilly Lube, have you tried it?  This chain lube really works.

A comment was made to me from a previous newsletter that things were not as personable as they used to be. Getting you updated......read more.